- \n
- Crear una rutina de ejercicios<\/li>\n\n\n\n
- Llevar una dieta saludable<\/li>\n\n\n\n
- Aumentar la fuerza muscular<\/li>\n\n\n\n
- Incrementar la resistencia<\/li>\n\n\n\n
- Quemar calor\u00edas<\/li>\n\n\n\n
- Perder peso<\/li>\n\n\n\n
- Fortalecer huesos y articulaciones<\/li>\n<\/ul>\n\n\n\n
![\"\"](\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\")
<\/figure>\n\n\n\nNo esperes m\u00e1s para iniciar tu entrenamiento en el gimnasio. Inscr\u00edbete ahora y empieza a crear nuevos h\u00e1bitos.<\/p>\n\n\n\n
Conoce nuestras tarifas y horarios:<\/strong><\/p>\n\n\n\n
Unidad Mario Santodomingo Calle 30<\/strong> – Calle 34 # 36 \u2013 24<\/strong><\/p>\n\n\n\n
Lunes a Viernes: <\/strong>8:00 a.m. a 11:00 a.m. – 3:30 p.m. a 8:30 p.m.<\/p>\n\n\n\n
S\u00e1bados:<\/strong> 8:00 a.m. a 12:00 m.<\/p>\n\n\n\n
Domingos y Festivos<\/strong>: NO HAY SERVICIO<\/p>\n\n\n\n
Planes<\/strong><\/td> CAT. A<\/strong><\/td> CAT. B<\/strong><\/td> CAT. C<\/strong><\/td> No Afiliado<\/strong><\/td><\/tr> Sesi\u00f3n<\/td> $12.200<\/strong><\/td> $12.800<\/strong><\/td> $18.100<\/strong><\/td> $21.700<\/strong><\/td><\/tr> Mes<\/td> $63.700<\/strong><\/td> $67.300<\/strong><\/td> $110.900<\/strong><\/td> $152.800<\/strong><\/td><\/tr> Trimestre<\/td> $176.800<\/strong><\/td> $186.800<\/strong><\/td> $226.500<\/strong><\/td> $335.100<\/strong><\/td><\/tr> Semestre<\/td> $332.600<\/strong><\/td> $350.900<\/strong><\/td> $426.100<\/strong><\/td> $601.700<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n Unidad Country<\/strong> – Calle 76 # 57 – 61<\/strong><\/p>\n\n\n\n
Lunes a Viernes: <\/strong>5:00 a.m. a 10:00 p.m.<\/p>\n\n\n\n
S\u00e1bados: <\/strong>6:30 a.m. a 2:30 p.m.<\/p>\n\n\n\n
Domingos: <\/strong>8:00 a.m. a 2:00 p.m.<\/p>\n\n\n\n
Festivos: <\/strong>8:00 a.m. a 2:00 p.m.<\/p>\n\n\n\n
Planes<\/strong><\/td> CAT. A<\/strong><\/td> CAT. B<\/strong><\/td> CAT. C<\/strong><\/td> No Afiliado<\/strong><\/td><\/tr> Sesi\u00f3n<\/td> $21.000<\/strong><\/td> $24.400<\/strong><\/td> $26.300<\/strong><\/td> $59.500<\/strong><\/td><\/tr> Mes<\/td> $67.400<\/strong><\/td> $71.200<\/strong><\/td> $168.800<\/strong><\/td> $297.100<\/strong><\/td><\/tr> Trimestre<\/td> $186.200<\/strong><\/td> $196.300<\/strong><\/td> $239.200<\/strong><\/td> $677.000<\/strong><\/td><\/tr> Semestre<\/td> $349.700<\/strong><\/td> $368.800<\/strong><\/td> $449.700<\/strong><\/td> $945.000<\/strong><\/td><\/tr> Anual<\/td> $657.600<\/strong><\/td> $693.300<\/strong><\/td> $888.700<\/strong><\/td> $1.684.700<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n Unidad Boston<\/strong> – Carrera 43 # 63B \u2013 107<\/strong><\/p>\n\n\n\n
Lunes a Viernes:<\/strong> 5:30 a.m. a 8:30 p.m.<\/p>\n\n\n\n
S\u00e1bados: <\/strong>8:00 a.m. a 12:00 m.<\/p>\n\n\n\n
Domingos y Festivos: <\/strong>NO HAY SERVICIO<\/p>\n\n\n\n
Planes<\/strong><\/td> CAT. A<\/strong><\/td> CAT. B<\/strong><\/td> CAT. C<\/strong><\/td> No Afiliado<\/strong><\/td><\/tr> Sesi\u00f3n<\/td> $15.100<\/strong><\/td> $17.700<\/strong><\/td> $19.100<\/strong><\/td> $44.900<\/strong><\/td><\/tr> Mes<\/td> $66.100<\/strong><\/td> $70.000<\/strong><\/td> $136.000<\/strong><\/td> $289.500<\/strong><\/td><\/tr> Trimestre<\/td> $182.900<\/strong><\/td> $193.100<\/strong><\/td> $232.600<\/strong><\/td> $672.500<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n M\u00e1s informes (605) 3225049 EXT. 1231 \u2013 1232 \u2013 1233 \u2013 1236 – 1237<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"
Comienza el a\u00f1o con el prop\u00f3sito de iniciar un estilo de vida m\u00e1s saludable en el gimnasio y transformar tu vida. En nuestros gimnasios podr\u00e1s encontrar entrenamientos innovadores y personal altamente capacitado, que te ayudar\u00e1 a cumplir tus objetivos. Prop\u00f3sitos para iniciar un estilo de vida m\u00e1s saludable en el gimnasio: No esperes m\u00e1s para […]<\/p>\n","protected":false},"author":2,"featured_media":3303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-saludable"],"yoast_head":"\n
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