{"id":8789,"date":"2026-03-01T09:00:00","date_gmt":"2026-03-01T14:00:00","guid":{"rendered":"https:\/\/tuguia.combarranquilla.co\/Revista\/?p=8789"},"modified":"2026-03-19T15:48:03","modified_gmt":"2026-03-19T20:48:03","slug":"la-carrera-cross-solinilla-5k-10k-llega-a-combarranquilla","status":"publish","type":"post","link":"https:\/\/tuguia.combarranquilla.co\/Revista\/la-carrera-cross-solinilla-5k-10k-llega-a-combarranquilla\/","title":{"rendered":"La Carrera Cross Solinilla 5K\/10K llega a Combarranquilla"},"content":{"rendered":"\n<p><em>El cron\u00f3metro ya empez\u00f3 a correr. La Carrera Cross Solinilla Combarranquilla ya tiene fecha y promete llevarte a otro nivel: naturaleza, retos y adrenalina pura.<\/em><\/p>\n\n\n\n<p>La carrera atl\u00e9tica Cross 5K\/10K es un evento deportivo de car\u00e1cter recreativo y competitivo, organizado para fomentar la actividad f\u00edsica, el bienestar integral y la integraci\u00f3n social entre afiliados y sus grupos familiares.<\/p>\n\n\n\n<p>Esta actividad se desarrollar\u00e1 en un entorno natural con trayectos accesibles y seguros, combinando terrenos irregulares t\u00edpicos del Cross Country. Los participantes vivir\u00e1n una experiencia diferente, porque tendr\u00e1n la oportunidad de recorrer tres tipos de terreno: trocha, playa y asfalto. Las caracter\u00edsticas principales de cada tramo incluyen alturas y distancias variables, y condiciones clim\u00e1ticas h\u00famedas. Es importante tener en cuenta estos detalles para vivir una experiencia inolvidable.<\/p>\n\n\n\n<p>La salud f\u00edsica y mental, la integraci\u00f3n familiar y la participaci\u00f3n de todos son los objetivos de esta carrera Cross de 5K y 10K. Es un espacio deportivo integral que promueve la resistencia f\u00edsica, la fuerza y la conexi\u00f3n con el entorno natural.<\/p>\n\n\n\n<p>\u00a1Reserva la fecha y vive un momento \u00fanico! Consulta sobre este evento <a href=\"https:\/\/www.eventrid.com.co\/eventos\/combarranquillacarreracross\/carrera-cross-solinilla\">aqu\u00ed<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-src=\"https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-01-819x1024.jpg\" alt=\"\" class=\"wp-image-8791 lazyload\" data-srcset=\"https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-01-819x1024.jpg 819w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-01-240x300.jpg 240w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-01-768x960.jpg 768w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-01-1229x1536.jpg 1229w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-01-1639x2048.jpg 1639w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-01-scaled.jpg 2048w\" data-sizes=\"(max-width: 819px) 100vw, 819px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 819px; --smush-placeholder-aspect-ratio: 819\/1024;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-src=\"https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-02-1-819x1024.jpg\" alt=\"\" class=\"wp-image-8793 lazyload\" data-srcset=\"https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-02-1-819x1024.jpg 819w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-02-1-240x300.jpg 240w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-02-1-768x960.jpg 768w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-02-1-1229x1536.jpg 1229w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-02-1-1639x2048.jpg 1639w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/CARRERA-CROSS-SOLINILLA_CARRERA-CROSS-SOLINILLA-02-1-scaled.jpg 2048w\" data-sizes=\"(max-width: 819px) 100vw, 819px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 819px; --smush-placeholder-aspect-ratio: 819\/1024;\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>El cron\u00f3metro ya empez\u00f3 a correr. La Carrera Cross Solinilla Combarranquilla ya tiene fecha y promete llevarte a otro nivel: naturaleza, retos y adrenalina pura. La carrera atl\u00e9tica Cross 5K\/10K es un evento deportivo de car\u00e1cter recreativo y competitivo, organizado para fomentar la actividad f\u00edsica, el bienestar integral y la integraci\u00f3n social entre afiliados y [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-8789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-saludable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Carrera Cross Solinilla 5K\/10K llega a Combarranquilla - Tu Gu\u00eda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tuguia.combarranquilla.co\/Revista\/la-carrera-cross-solinilla-5k-10k-llega-a-combarranquilla\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Carrera Cross Solinilla 5K\/10K llega a Combarranquilla - Tu Gu\u00eda\" \/>\n<meta property=\"og:description\" content=\"El cron\u00f3metro ya empez\u00f3 a correr. La Carrera Cross Solinilla Combarranquilla ya tiene fecha y promete llevarte a otro nivel: naturaleza, retos y adrenalina pura. La carrera atl\u00e9tica Cross 5K\/10K es un evento deportivo de car\u00e1cter recreativo y competitivo, organizado para fomentar la actividad f\u00edsica, el bienestar integral y la integraci\u00f3n social entre afiliados y [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tuguia.combarranquilla.co\/Revista\/la-carrera-cross-solinilla-5k-10k-llega-a-combarranquilla\/\" \/>\n<meta property=\"og:site_name\" content=\"Tu Gu\u00eda\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-01T14:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-19T20:48:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/02\/Revista-Combarranquilla-1-2-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Comunicaciones Combarranquilla\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Comunicaciones Combarranquilla\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tuguia.combarranquilla.co\\\/Revista\\\/la-carrera-cross-solinilla-5k-10k-llega-a-combarranquilla\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tuguia.combarranquilla.co\\\/Revista\\\/la-carrera-cross-solinilla-5k-10k-llega-a-combarranquilla\\\/\"},\"author\":{\"name\":\"Comunicaciones Combarranquilla\",\"@id\":\"https:\\\/\\\/tuguia.combarranquilla.co\\\/Revista\\\/#\\\/schema\\\/person\\\/c2c396a77170bd1d5f8ba73294eb0d10\"},\"headline\":\"La Carrera Cross Solinilla 5K\\\/10K llega a Combarranquilla\",\"datePublished\":\"2026-03-01T14:00:00+00:00\",\"dateModified\":\"2026-03-19T20:48:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tuguia.combarranquilla.co\\\/Revista\\\/la-carrera-cross-solinilla-5k-10k-llega-a-combarranquilla\\\/\"},\"wordCount\":207,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/tuguia.combarranquilla.co\\\/Revista\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/tuguia.combarranquilla.co\\\/Revista\\\/la-carrera-cross-solinilla-5k-10k-llega-a-combarranquilla\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tuguia.combarranquilla.co\\\/Revista\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Revista-Combarranquilla-1-2-scaled.jpg\",\"articleSection\":[\"VIDA SALUDABLE\"],\"inLanguage\":\"es-CO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/tuguia.combarranquilla.co\\\/Revista\\\/la-carrera-cross-solinilla-5k-10k-llega-a-combarranquilla\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tuguia.combarranquilla.co\\\/Revista\\\/la-carrera-cross-solinilla-5k-10k-llega-a-combarranquilla\\\/\",\"url\":\"https:\\\/\\\/tuguia.combarranquilla.co\\\/Revista\\\/la-carrera-cross-solinilla-5k-10k-llega-a-combarranquilla\\\/\",\"name\":\"La Carrera Cross Solinilla 5K\\\/10K llega a Combarranquilla - 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