{"id":8942,"date":"2026-04-01T07:50:00","date_gmt":"2026-04-01T12:50:00","guid":{"rendered":"https:\/\/tuguia.combarranquilla.co\/Revista\/?p=8942"},"modified":"2026-04-13T15:31:47","modified_gmt":"2026-04-13T20:31:47","slug":"barranquilla-sigue-corriendo-faltan-pocos-dias-para-la-carrera-cross-solinilla-5k-10k","status":"publish","type":"post","link":"https:\/\/tuguia.combarranquilla.co\/Revista\/barranquilla-sigue-corriendo-faltan-pocos-dias-para-la-carrera-cross-solinilla-5k-10k\/","title":{"rendered":"\u00a1Barranquilla sigue corriendo! Faltan pocos d\u00edas para la Carrera Cross Solinilla 5K\/10K"},"content":{"rendered":"\n<p><em>La carrera se realizar\u00e1 el 12 de abril, partiendo desde el Centro Recreacional Solinilla.<\/em><\/p>\n\n\n\n<p>El domingo 12 de abril, desde las 6:00 a.m., el Centro Recreacional Solinilla, ubicado en Salgar-Sabanilla, abrir\u00e1 sus puertas para recibir a corredores y aficionados al \u2018running\u2019 en la Carrera Cross Solinilla. Una experiencia deportiva que combina la resistencia f\u00edsica y la conexi\u00f3n con el entorno natural.<\/p>\n\n\n\n<p>Con modalidades de 5K y 10K, el evento propone un recorrido tipo cross country, que desaf\u00eda a los atletas a adaptarse al aire libre. A diferencia de las carreras tradicionales, la Carrera Cross Solinilla traza su ruta por tres tipos de terreno: trocha, playa y asfalto, combinando los entornos del Centro Recreacional y las playas de Salgar.<\/p>\n\n\n\n<p>La jornada est\u00e1 dirigida a afiliados y al p\u00fablico en general, y proyecta reunir a m\u00e1s de 500 participantes entre corredores y espectadores. Los inscritos recibir\u00e1n el kit del corredor, que incluye una camiseta, una visera protectora, una tula decorativa y la medalla oficial de la carrera.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><div class=\"wpcp-wp-lightbox-host wpcp-advanced-image-lightbox-icon-hover\"><a class=\"wpcp-wp-lightbox-image-link\" href=\"https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/03\/DSC9830-edited-scaled.jpg\" data-wpcp-wp-lb-image=\"1\"><img decoding=\"async\" width=\"2560\" height=\"1439\" data-src=\"https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/03\/DSC9830-edited-scaled.jpg\" alt=\"\" class=\"wp-image-8959 lazyload\" data-srcset=\"https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/03\/DSC9830-edited-scaled.jpg 2560w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/03\/DSC9830-edited-300x169.jpg 300w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/03\/DSC9830-edited-1024x576.jpg 1024w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/03\/DSC9830-edited-768x432.jpg 768w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/03\/DSC9830-edited-1536x863.jpg 1536w, https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/03\/DSC9830-edited-2048x1151.jpg 2048w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1439;\" \/><\/a><a href=\"https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/03\/DSC9830-edited-scaled.jpg\" data-fancybox=\"wpcp-wp-img-8959\" class=\"wpcp-lightbox-trigger wpcp-advanced-image-lightbox-icon wpcp-position-top-right wpcp-advanced-image-lightbox-icon-hover wpcp-global-lightbox-icon wpcp-lightbox-icon--global wpcp-lb-icon-style-default\" data-wpcp-lb-icon-source=\"global\" aria-label=\"Open image in lightbox\" data-thumb-src=\"https:\/\/tuguia.combarranquilla.co\/Revista\/wp-content\/uploads\/2026\/03\/DSC9830-edited-300x169.jpg\" data-wpcp-lb-single=\"1\"><span class=\"wpcp-icon-container\"><svg viewBox=\"0 0 20 20\"><path d=\"M17.6585 16.025L14.2437 12.6198C15.1716 11.3338 15.6121 9.7613 15.4871 8.1819C15.362 6.60251 14.6795 5.11847 13.5607 3.99351C12.936 3.36206 12.1916 2.86066 11.3709 2.51845C10.5502 2.17623 9.66952 2 8.77995 2C7.89039 2 7.00969 2.17623 6.18899 2.51845C5.36829 2.86066 4.62395 3.36206 3.99919 3.99351C3.36594 4.61649 2.86312 5.35871 2.51992 6.17708C2.17673 6.99545 2 7.87365 2 8.76068C2 9.64772 2.17673 10.5259 2.51992 11.3443C2.86312 12.1627 3.36594 12.9049 3.99919 13.5279C5.11957 14.6901 6.62279 15.4103 8.23285 15.5562C9.84291 15.7022 11.4517 15.2641 12.7639 14.3224L16.1788 17.7275C16.3849 17.9034 16.6473 18 16.9186 18C17.1899 18 17.4523 17.9034 17.6585 17.7275C18.1138 17.16 18.1138 16.5925 17.6585 16.025ZM5.59278 12.0523C5.16258 11.6298 4.82094 11.1263 4.58774 10.5709C4.35455 10.0156 4.23446 9.41951 4.23446 8.81744C4.23446 8.21536 4.35455 7.6193 4.58774 7.06394C4.82094 6.50859 5.16258 6.00503 5.59278 5.58257C6.01644 5.15359 6.52144 4.81292 7.07838 4.58039C7.63532 4.34786 8.23308 4.22811 8.83687 4.22811C9.44066 4.22811 10.0384 4.34786 10.5954 4.58039C11.1523 4.81292 11.6573 5.15359 12.081 5.58257C12.5112 6.00503 12.8528 6.50859 13.086 7.06394C13.3192 7.6193 13.4393 8.21536 13.4393 8.81744C13.4393 9.41951 13.3192 10.0156 13.086 10.5709C12.8528 11.1263 12.5112 11.6298 12.081 12.0523C11.6573 12.4813 11.1523 12.822 10.5954 13.0545C10.0384 13.287 9.44066 13.4068 8.83687 13.4068C8.23308 13.4068 7.63532 13.287 7.07838 13.0545C6.52144 12.822 6.01644 12.4813 5.59278 12.0523Z\" \/><\/svg><\/span><\/a><\/div><\/figure>\n\n\n\n<p>\u201cEn este evento \u00fanico en Barranquilla, buscamos promover el bienestar integral de los ciudadanos y sus familias. Queremos que todos puedan participar de acuerdo con sus capacidades f\u00edsicas y su deseo de superaci\u00f3n\u201d, destac\u00f3 Jorge Salgado, coordinador del \u00e1rea de Deportes de Combarranquilla.<\/p>\n\n\n\n<p>La competencia de los 10K contar\u00e1 con las categor\u00edas masculina y femenina, divididas en grupos de edades:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Juveniles: 14 a 17 a\u00f1os<\/li>\n\n\n\n<li>Abierta: 19-39 a\u00f1os<\/li>\n\n\n\n<li>Mayores: 40-49 a\u00f1os<\/li>\n\n\n\n<li>M\u00e1ster: 50 a\u00f1os en adelante<\/li>\n\n\n\n<li>\u00c9lite abierta: 18 a\u00f1os en adelante<\/li>\n<\/ul>\n\n\n\n<p>Durante el recorrido, habr\u00e1 disponibilidad de puntos de hidrataci\u00f3n en sitios estrat\u00e9gicos y dos ambulancias: una medicalizada y una b\u00e1sica. Asimismo, se contar\u00e1 con la presencia de entidades que velar\u00e1n por la seguridad de los participantes y lugare\u00f1os. La orientaci\u00f3n vial en los cruces vehiculares tambi\u00e9n tendr\u00e1 un papel clave en esta carrera.<\/p>\n\n\n\n<p>La Carrera Cross Solinilla se consolida como un espacio de encuentro entre las familias y la comunidad deportiva. Su modalidad cross country convierte cada edici\u00f3n en un evento clave del calendario deportivo local. Puedes adquirir tus entradas en el siguiente enlace: <a href=\"https:\/\/www.eventrid.com.co\/eventos\/combarranquillacarreracross\/carrera-cross-solinilla\">Carrera Cross Solinilla 5K\/10K<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La carrera se realizar\u00e1 el 12 de abril, partiendo desde el Centro Recreacional Solinilla. El domingo 12 de abril, desde las 6:00 a.m., el Centro Recreacional Solinilla, ubicado en Salgar-Sabanilla, abrir\u00e1 sus puertas para recibir a corredores y aficionados al \u2018running\u2019 en la Carrera Cross Solinilla. Una experiencia deportiva que combina la resistencia f\u00edsica y [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-8942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-saludable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a1Barranquilla sigue corriendo! 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